Tuesday, 16 February 2016

100 happy days

Our class did an assembly on Friday 29th of January. Our assembly was about learning to relax ourselves, our wellbeing and being happy. It was called 100 happy days. We each had parts to do. We asked each class to write down something that made them happy each day and to share it with the rest of the class. 
Here are some ways to help you relax yourselves; breathing slowly, closing your eyes and counting to ten, getting enough sleep about eight or nine hours a night and getting regular exercise everyday . We also did a song called lean on me . It was a lot of fun  practising for the assembly. I’m sure everyone enjoyed doing the actions because I sure did. I hope the whole school enjoyed our assembly as much as I did.

Thank you and have a nice day. Jemima.o.

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