Yoga

On Monday the third of November 2014 my class and I did yoga. We did it for half an hour and it was great fun. We lay on mats and breathed in and out to it. There were candles lit and they smelt lovely. We did a bridge position on our mats. A bridge position is where you put your hands back on the mat and bend over your back. When we did the bridge position we could feel it in our legs and back. We also had to lie down on the mats and try and get up without bending our knees. Did you know that from a new born baby to any age can do yoga? So everyone in the world can do yoga. The class loved yoga because it’s a relaxing time for you and it’s also very good for the body. We can’t wait to do it again!

By Ella Curran